Sports and remedial massage is a deep form of soft-tissue massage that incorporates a range of specific techniques to assess and treat muscle imbalances, potential over-use areas or soft-tissue injuries. It aims to trace the pain or discomfort back to the original cause with the objective of healing the cause of the problem as well as the symptoms.
It is ideal for those who are participating in sport at any level – from the dedicated athlete to the occasional runner:
• it helps to promote faster recovery from injury
• it makes training more effective
• it contributes to better performances
I have a Level 4 Certificate in Sports Massage Therapy from Premier Training International. This qualification is focused on more advanced client assessment, advanced sports massage techniques and post-care advice, ensuring that any work done is highly effective and focussed on the client’s needs.
Treatments are offered at Derby Cottage Clinic, a leading osteopathic and sports care clinic where I have access to a range of specialist equipment and support (e.g. ultrasound, TENS, taping).
30 minutes – £30.00
60 minutes – £60.00