Sports and Remedial Massage

Sports and remedial massage is a deep form of soft-tissue massage that incorporates a range of specific techniques to assess and treat muscle imbalances, potential over-use areas or soft-tissue injuries. It aims to trace the pain or discomfort back to the original cause with the objective of healing the cause of the problem as well as the symptoms.

It is ideal for those who are participating in sport at any level – from the dedicated athlete to the occasional runner:

  • It helps to promote faster recovery from injury
  • It makes training more effective
  • It contributes to better performances

As well as treating injuries and chronic conditions  this form of deep tissue massage is a great way of dealing with a wide range of aches and pains brought on by:

  • Extensive hours sitting in front of computers, at desks, or in the car
  • Carrying children
  • Gardening
  • DIY, etc.

I have a Level 4 Certificate in Sports Massage Therapy from Premier Training International. This qualification is focused on more advanced client assessment, advanced sports massage techniques and post-care advice, ensuring that any work done is highly effective and focussed on the client’s needs.

Treatments

Treatments are available Tuesday–Saturday at Derby Cottage Clinic, the leading osteopathic and sports care clinic in Newmarket, where I have access to a range of specialist equipment and support (e.g. ultrasound, TENS, taping).

Tuesday: 8.30 am – 6.30 pm
Wednesday: 1.30 pm – 6.30 pm
Friday: 8.30 am – 6.30 pm
Saturday: 8.30 am – 1.30 pm

30 minutes: £30.00
60 minutes: £60.00
(NB: initial consultation – £50.00 includes assessment and 30-minute treatment)

I also offer treatments on Mondays (10.00 am – 5.00 pm) at White Tara Complementary Health and Beauty Clinic in Newmarket.

60 minutes: £47.50
90 minutes: £65.00